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Friday, November 23, 2007

ACCEPTABLE FOODS FOODS YOU MAY EAT LIBERALLY

ALL FISH INCLUDING : TUNA, SALMON, SOLE,TROUT,FLOUNDER,SARDINES,HERRING

ALL FOWL INCLUDING : CHICKEN,TURKEY,DUCK,GOOSE,POUSSIN,QUAIL,PHESANT.

ALL SHELLFISH INCLUDING : OYSTERS,MUSSELS,LOBSTER,CLAMS,SQUID,PRAWNS,CRABMEAT. ALL MEAT INCLUDING : BEEF,PORK,LAMB,BACON,VEAL,HAM,VENISON.

ALL EGGS INCLUDING : SCRAMBLED,FRIED,POACHED,SOFT BOILED,HARD BOILED,DEVILED,OMELETTES

PROCESSED MEATS SUCH AS HAM,BACON,PEPPERONI,SALAMI,HOTDOGS AND OTHER LUNCHEON MEATS AND SOME FISH MAY BE CURED WITH ADDED SUGAR AND WILL CONTRIBUTE CARBS.TRY TO AVOID MEAT AND FISH PRODUCTS CURED WITH NITRATES,WHICH ARE KNOWN CARCINOGENS.ALSO BEWARE OF PRODUCTS THAT ARE NOT EXCLUSIVELY MEAT,FISH OR FOWL,SUCH AS IMITATION FISH,MEATLOAF AND BREADED FOOD S.FINALLY DO NOT CONSUME MORE THAN FOUR OUNCES OF OFFAL A DAY.

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